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What is a PCR?Hope that you get feeling better soon.Dave
My advice is not to be ambitious about it. SWMBO and I are in our late sixties and triple jabbed. I had a severe sore throat and general flueyness: herself slightly worse, taking one whole day in bed and sleeping most of it. In spite of getting off pretty lightly, we found we needed to take things slowly for two or three weeks afterwards, and for a few months afterwards we would each have an odd day when we had no go.