My table has a MT-I forget hole in the center. I made a brass plug with the appropriate male taper to fit the hole. In place its top edge is just below the surface of the sacrificial plate.
Said plug has an accurate, centered and reamed, 1/4" hole about 1" deep. Table centering plugs fit this hole as do a series of studs of various diameters (with one end turned to 1/4") used to locate parts clamped to the table.
At the bottom of this hole is a lesser hole threaded 10-32. A long bolt with a sliding weight is used as a midget slide hammer to pop the plug out of the table without the need to access the table bottom.
I don't have any pictures but, if needed, I can take some.